The divine blueprint for creating optimal health.
MODULE 1
BODY
Gut Health, Hormonal Health
Movement
Rest & Recovery
MODULE 2
MIND
Mindset
Limiting Beliefs
Self-awareness & Self-love
MODULE 3
SPIRIT
Soul Purpose
Divine Feminine
Your highest self
60 min Q&A Live Coaching Session at completion of course
3x90 min pre-recorded lectures
3x60 min pre-recorded practices/rituals
Homework